1-1 and Group Coaching

with

Tansy Muller Coaching

 

“FROM SURVIVE TO THRIVE”

A 12-week bespoke programme for female carers

Are you a female carer who…

• Never feels good enough?
• Believes you can only get anywhere by hard work?
• Struggles to balance your work and family      commitments and feels guilty?
• Has to keep going, despite your tank being empty, just to get through the day?
• Feels exhausted – constantly on a treadmill?

I would love to offer you a discovery call where you can learn more about how working with me can help you to change your life.

I‘m currently opening my waiting list to women who would like to undertake some transformational coaching.

What this programme does :

• Help you create a major shift/transformation in an area of your life which is causing you frustration
• Let go of the habits of Superwoman – always on the go – and create better results with less push and effort
• Learn how to use a new kind of innate power to achieve, without burnout and sacrificing those things which are most important to you.

By the end of our 12-weeks together you can expect a profound shift in how you approach everything in life, and significant, tangible results in the area we focus on for the course.

Are you ready to take this opportunity to commit to change your life for the better?

The Benefits of 1-1 Coaching

  • Learning self-acceptance and self-compassion
  • Feeling more connected with yourself
  • Simplifying your life
  • Taking greater accountability for your  actions and commitments
  • Overcoming procrastination
  • Working towards your goals/intentions
  • Communicating more effectively
  • Improved relationships
  • Improved time and energy management
  • Reducing isolation – by having a supportive person as your sounding board
  • Taking action
  • and so much more!

My 12 week “From Survive to Thrive” specialist coaching package will give you:

 

  • A regular time for you to focus on you and the challenges you are dealing with.

  • Tools and strategies to enable your own needs to be met while also meeting the needs of your child/partner etc.

  • A profiling tool that clearly shows where you are currently expending your energy – including a full debrief.

  • Different energies that you can tap into when needed.

  • Overwhelm first aid kit.

  • A deep awareness of what triggers you into disempowering archetypes and how to turn this around.

  • Time and energy management tools and strategies.

  • And so much more……

The benefits:

 

  • You will find it easier to get a good night’s sleep without that feeling of dread creeping in when you wake in the morning.

  • You will feel more optimistic and positive about the future.

  • You will have more time and energy.

  • You will be able to drop the juggling balls and focus on the first step you need to take next.

  • You will become confident and self-assured.

  • You will absolutely know that you can cope with anything and any battles that you may be facing.

  • You will be able to set appropriate boundaries and stop being taken for granted.

Don’t fancy a 12 week programme?

I can offer several alternatives to suit your own needs.  Please book a call with me to discuss the best programme for you.

If any of this resonates with you, please do book a call with me and we can explore the possibility of working together

It may be that you’re currently struggling with something you want to change.  Maybe you want to explore your options. Perhaps you just need some time for you to make the changes that will give you a happier life and future.

Whatever you are questioning, our chat will help to clarify whether coaching is the right way forward for you.

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