“FROM STRESSED TO STRENGTH”
A 12-session bespoke programme for family carers
Are you a family carer who…
• Never feels good enough?
• Believes you can only get anywhere by hard work?
• Struggles to balance your work and family commitments and feels guilty?
• Has to keep going, despite your tank being empty, just to get through the day?
• Feels exhausted – constantly on a treadmill?
I would love to offer you a discovery call where you can learn more about how working with me can help you to change your life.
I‘m currently opening my waiting list for those of you who are ready to undertake some transformational coaching and make significant changes in your life
What this programme does :
• Help you create a major shift/transformation in an area of your life which is causing you frustration
• Let go of the habits of your Superhero – always on the go – and create better results with less push and effort
• Learn how to use a new kind of innate power to achieve, without burnout and sacrificing those things which are most important to you.
By the end of our 12-weeks together you can expect a profound shift in how you approach everything in life, and significant, tangible results in the area we focus on for the duration of the coaching programme.
Are you ready to take this opportunity to commit to change your life for the better?
The Benefits of this 1-1 Coaching Programme
- Learn self-acceptance and self-compassion
- Feel more connected with yourself
- Simplify your life
- Take greater accountability for your actions and commitments
- Overcome procrastination
- Work towards your goals/intentions
- Communicate your needs more effectively
- Improve your relationship with your partner/child/friends
- Improve your time and energy management
- Reduce isolation – by having a supportive coach as your sounding board
- Take action with gentle accountability to encourage you
- and so much more!
If any of this resonates with you, please do book a call with me and we can explore the possibility of working together
It may be that you’re currently struggling with something you want to change. Maybe you want to explore your options. Perhaps you just need some time for you to make the changes that will give you a happier life and future.
Whatever you are questioning, our chat will help to clarify whether coaching is the right way forward for you.