Tansy Muller Coaching
Are you a woman who is an unpaid carer for a family member or friend with an illness or disability?
Is your caring role stopping YOU having a life?
Are you struggling to remember who you used to be, or the dreams you once had for your life?
Are you exhausted, stressed, overwhelmed, anxious and worried about burning out?
I absolutely know what this feels like as a carer myself but I have learned tools and strategies that I would love to share with you.
We will work together to transform the way you care so that your energy levels don’t become too depleted, your own needs are met and you retain your own identity alongside your caring role.
So, What is Coaching?
Coaching is a process whereby you work in partnership with your coach to focus on challenges and/or anxieties that you have identified in your life and which are causing difficulties in moving forward with your intentions and life purpose. Coaching enables you to come up with your own options and possibilities through careful questioning. It is different to counselling in that it is future-focused – working towards something you want.
It takes place over a mutually agreed number of sessions, each one enabling you to move closer to your goals and helping you to build resilience and self-esteem.
Who is caring for the carers?
This is a period of great uncertainty. Carers, who often feel isolated when everything is open, are even more alone at this time. No respite as schools are closed, Carers Support Centres and Support groups are closed. What happens if they get ill, who will look after the person they care for? The overwhelm and anxiety must be awful. If you know of a carer – be it a parent carer or someone caring for a partner or parent, try to make contact (safely) with them. Find out if they need any prescriptions collected, any shopping done – they may be on their own with the person they care for and not be able to leave the house. Let’s consider this vulnerable group of humans who do such a fantastic job every single day.
Hello, I’m Tansy
I’m a Solution-Focused Coach, a Hypnotherapist, NLP Master Practitioner, Advocate, Mediator and the mother to two young people who have complex additional needs. Until recently, I was also caring for my mother who had dementia.
I know what it is like to feel overwhelmed, juggling several balls in the air while trying to ensure my own needs are met.
I have a passion for supporting women who are carers to help you avoid overwhelm and burnout and to find your own life’s purpose by letting go of Superwoman and tapping into your own, unique feminine energy.
ONE-ONE COACHING
I will work closely with you over a number of weeks to enable you to be fully supported as you make the changes you want to in your life. You can do this from the comfort of your own home using Zoom or by telephone. I know that it can be difficult to find the right coach. I therefore offer a 30 minute discovery call to see if we are the right fit for each other before we move to the next stage.
HYPNOTHERAPY
I offer online hypnotherapy for clients worldwide. I specialise in helping women find freedom from limiting beliefs and unwanted habits that affect their daily life and hinder them showing up in the world as they would like. If you are struggling with a limiting belief, anxiety or overwhelm, I can probably help you. My work is personalised according to your needs and goals which we will discuss during a 30 minute free discovery call.
ADVOCACY SERVICE
After discussing the issues you may be having working with professionals (e.g. school, social services, health, your employers) I will help you prepare for any upcoming meeting, draft an agenda and convene the meeting. Where possible, I will also attend the meeting with you to ensure a satisfactory outcome.
PLEASE CONTACT ME FOR MORE INFORMATION